Calisthenics - how it's grown.

renec112 suggested an edit to Wall Push-Up

Video link updated, tip changed

Oct 11 · 6 days, 19 hours ago

renec112 proposed a restructure of Calisthenics

Chapter added, articles moved

Sep 25 · 3 weeks, 1 day ago · view diff

renec112 proposed a new article: reverse-nordic-curl

New article: reverse nordic curl

Sep 23 · 3 weeks, 3 days ago

renec112 proposed a new article: Gear for Calisthenics

New article on calisthenics gear

Sep 23 · 3 weeks, 3 days ago · view diff

renec112 proposed a new article: Tiger Bend Push-Up

New exercise: Tiger Bend Push-Up

Sep 20 · 3 weeks, 6 days ago · view diff

renec112 proposed a new article: Straight Bar Dip

New article: Straight Bar Dip

Sep 14 · 1 month ago · view diff

renec112 proposed a new article: Cossack squat

New exercise: Cossack squat

Sep 14 · 1 month ago · view diff

renec112 proposed a new article: L-Sit Pull-Up

New article: L-sit pull-up

Sep 14 · 1 month ago · view diff

renec112 proposed a new article: Sissy Squat

New article: sissy squat exercise

Sep 7 · 1 month, 1 week ago · view diff

renec112 proposed a new article: Front lever pike rows

New article: Front lever pike rows

Sep 7 · 1 month, 1 week ago · view diff

renec112 edited Row

Added ring row video and glossary links

Sep 7 · 1 month, 1 week ago · view diff

renec112 proposed a new article: Dead Hang

New article: Dead Hang skill

Sep 6 · 1 month, 1 week ago · view diff

renec112 proposed a new article: L-Sit

New article: L-sit progression

Sep 2 · 1 month, 2 weeks ago · view diff

renec112 proposed a new article: Chin-Up

New article: chin-up exercise

Aug 30 · 1 month, 2 weeks ago · view diff

renec112 proposed a new article: Ice Cream Maker

New article: Ice Cream Maker exercise

Aug 14 · 2 months ago · view diff

renec112 proposed a new article: Press to Handstand

New article: Press to Handstand

Aug 13 · 2 months ago · view diff

renec112 proposed a new article: Elbow Lever

New article: elbow lever skill

Aug 13 · 2 months ago · view diff

renec112 proposed a new article: Human flag

New article: human flag skill guide

Aug 10 · 2 months, 1 week ago · view diff

renec112 proposed a new article: Freestanding Handstand

New article: Freestanding Handstand skill guide

Aug 9 · 2 months, 1 week ago · view diff

renec112 proposed a new article: Front Lever

New article on front lever skill

Aug 8 · 2 months, 1 week ago · view diff

renec112 proposed a restructure of Calisthenics

Article moved between chapters

Aug 6 · 2 months, 1 week ago · view diff

renec112 proposed a new article: Freestanding handstand push-up

New article: freestanding handstand push-up

Aug 6 · 2 months, 1 week ago · view diff

renec112 proposed a new article: Tuck Planche

New article: Tuck Planche

Jul 31 · 2 months, 2 weeks ago · view diff

renec112 proposed a new article: Frog Stand

New article: Frog Stand calisthenics skill

Jul 19 · 2 months, 4 weeks ago · view diff

renec112 proposed a new article: Back lever

New article: back lever skill

Jul 4 · 3 months, 1 week ago · view diff

renec112 proposed a new article: Skin the cat

New calisthenics skill: Skin the cat

Jun 20 · 3 months, 3 weeks ago · view diff

renec112 proposed a new article: Dragon Squat

New article: Dragon Squat

Jun 12 · 4 months ago · view diff

renec112 proposed a new article: Dragon Flag

New article: Dragon Flag skill

Jun 6 · 4 months, 1 week ago · view diff

renec112 proposed a new article: Bar Pullover

New article: Bar Pullover skill

Jun 6 · 4 months, 1 week ago · view diff

renec112 edited Assisted Squat

Added better looping header image

May 8 · 5 months, 1 week ago · view diff

renec112 edited Wall Handstand Push-Up

May 7 · 5 months, 1 week ago · view diff

renec112 edited Pull-Up Negative

May 5 · 5 months, 1 week ago · view diff

renec112 edited One-Arm Push-Up

Added article image and youtube link

Apr 23 · 5 months, 3 weeks ago · view diff

renec112 edited Wall Push-Up

Added tip for progressiom

Apr 21 · 5 months, 3 weeks ago · view diff