Calisthenics - how it's grown.

renec112 proposed a new article: l-sit

New article: L-sit progression

Sep 2 · 10 hours, 25 minutes ago

renec112 proposed a new article: chin-up

New article: chin-up exercise

Aug 30 · 3 days, 11 hours ago

renec112 proposed a new article: Ice Cream Maker

New article: Ice Cream Maker exercise

Aug 14 · 2 weeks, 5 days ago · view diff

renec112 proposed a new article: Press to Handstand

New article: Press to Handstand

Aug 13 · 2 weeks, 6 days ago · view diff

renec112 proposed a new article: Elbow Lever

New article: elbow lever skill

Aug 13 · 2 weeks, 6 days ago · view diff

renec112 proposed a new article: Human flag

New article: human flag skill guide

Aug 10 · 3 weeks, 2 days ago · view diff

renec112 proposed a new article: Freestanding Handstand

New article: Freestanding Handstand skill guide

Aug 9 · 3 weeks, 3 days ago · view diff

renec112 proposed a new article: Front Lever

New article on front lever skill

Aug 8 · 3 weeks, 4 days ago · view diff

renec112 proposed a restructure of Calisthenics

Article moved between chapters

Aug 6 · 3 weeks, 6 days ago · view diff

renec112 proposed a new article: freestanding handstand push-up

New article: freestanding handstand push-up

Aug 6 · 3 weeks, 6 days ago · view diff

renec112 proposed a new article: Tuck Planche

New article: Tuck Planche

Jul 31 · 1 month ago · view diff

renec112 proposed a new article: Frog Stand

New article: Frog Stand calisthenics skill

Jul 19 · 1 month, 2 weeks ago · view diff

renec112 proposed a new article: back lever

New article: back lever skill

Jul 4 · 1 month, 4 weeks ago · view diff

renec112 proposed a new article: Skin the cat

New calisthenics skill: Skin the cat

Jun 20 · 2 months, 1 week ago · view diff

renec112 proposed a new article: Dragon Squat

New article: Dragon Squat

Jun 12 · 2 months, 3 weeks ago · view diff

renec112 proposed a new article: Dragon Flag

New article: Dragon Flag skill

Jun 6 · 2 months, 3 weeks ago · view diff

renec112 proposed a new article: Bar Pullover

New article: Bar Pullover skill

Jun 6 · 2 months, 3 weeks ago · view diff

renec112 edited Assisted Squat

Added better looping header image

May 8 · 3 months, 3 weeks ago · view diff

renec112 edited Wall Handstand Push-Up

May 7 · 3 months, 3 weeks ago · view diff

renec112 edited Pull-Up Negative

May 5 · 3 months, 4 weeks ago · view diff

renec112 edited One-Arm Push-Up

Added article image and youtube link

Apr 23 · 4 months, 1 week ago · view diff

renec112 edited Wall Push-Up

Added tip for progressiom

Apr 21 · 4 months, 1 week ago · view diff