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← Calisthenics

Course changelog

Calisthenics — how it's grown.

Every community improvement to this course, newest first. Want the bigger picture? See the site-wide changelog.

Contributors · 1

renec112

May 2026
- renec112 edited Assisted Squat
  
  Added better looping header image
  
  May 8 · 2 weeks, 3 days ago
- renec112 edited Wall Handstand Push-Up
  
  May 7 · 2 weeks, 4 days ago
- renec112 edited Pull-Up Negative
  
  May 5 · 2 weeks, 6 days ago
April 2026
- renec112 edited One-Arm Push-Up
  
  Added article image and youtube link
  
  Apr 23 · 1 month ago
- renec112 edited Wall Push-Up
  
  Added tip for progressiom
  
  Apr 21 · 1 month ago

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