From your first slide to carving, moguls, powder and the park. A structured ski progression across 6 levels.
1.Beginner
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Putting On and Taking Off Skis
I can put on and take off skis and boots comfortably and efficiently
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Basic Skiing Stance
I can maintain a balanced and centered body position on skis
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Moving on the Flat
I can propel yourself forward on flat terrain using your legs and poles
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How to Fall
I can know how to reduce the risk of injury when you crash
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Getting Up from a Fall
I can get back on your feet after falling on any terrain
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Straight Run
I can glide straight down a gentle slope
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Wedge/Pizza/Snowplow Stop
I can control speed and stop on skis using the wedge position
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Magic Carpet
I can use a magic carpet to get up the slope
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Button Lifts
I can use button lifts safely and confidently
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Getting Ready for Skiing
I can prepare yourself and your gear for a day on the slopes
2.Upper Beginner
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Mountain Etiquette and the Responsibility Code
I can follow essential safety rules on the slopes
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Reading the trail map
I can navigate a ski resort using a trail map and understand terrain difficulty
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Side Stepping and Herringbone
I can side-step and herringbone up a gentle slope
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Kick Turn
I can Turn around on a slope while standing still
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Wedge Turns
I can control speed and direction on gentle slopes
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Linked Wedge Turns
I can Link wedge turns down a green run
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The Chairlift
I can ride a chairlift safely and efficiently
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Side Slip
I can descend steep slopes safely without having to turn
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Traversing
I can Traverse from one side to the other without losing elevation
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Your First Green Run
3.Intermediate
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Turn Shape and Speed Control
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Plough Parallel / Wedge Christie
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Pole Plant
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Hockey Stop
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Balance Drills
I can use javelin turns, one-ski skiing and hop turns to sharpen your balance
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Snow Park Safety
I can ski the park without putting yourself or anyone else in danger
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Side Hits
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Your First Blue Run
5.Advanced
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Carving
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Skiing Steeper Terrain
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Moguls
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Powder
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Small Drops
I can ski off a small drop and land in balance
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Flat Light and Whiteout
I can ski safely when you can't read the terrain
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Safety Grab
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180
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Switch 180
I can take off switch, spin 180 and land forward
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Tail Grab
I can grab the tail of a ski in the air
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Your First Black Run
6.Expert
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Tree Skiing
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Crud, Slush and Variable Snow
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Off-Piste Safety
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Avalanche Rescue Basics
I can carry and use a transceiver, shovel and probe
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Steeps and Chutes
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Jump Turns
I can hop both skis around to turn on steep or narrow terrain
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360
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Mute Grab
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50-50 on a Rail
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Rail Slide
I can slide a rail sideways with your skis across it
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540
I can spin a 540 off a jump and land switch
About Progresspedia
A wiki for learning skills. Every course is written and fixed by the people learning it.
Track your progress across every course in the Progresspedia app on iOS, Android, or the web.
progresspedia.org/courses/skiing/