Climbing
════════

Chapter 1 · Beginner
  1. Introduction
  2. Climbing Shoes & Chalk
  3. Gym Etiquette & Safety
  4. Understanding Grades
  5. How To Fall
  6. Downclimbing
  7. Warming Up
  8. Your First Boulder Problem

Chapter 2 · Upper Beginner
  9. Straight Arms
  10. Quiet Feet
  11. Edging
  12. Smearing
  13. Hips to the Wall
  14. Hold Types
  15. Open Hand & Half Crimp
  16. Reading a Problem

Chapter 3 · Intermediate
  17. Matching And Bumping
  18. Flagging
  19. Back Step & Twist Lock
  20. Drop Knee
  21. Rockover
  22. Side Pulls & Gastons
  23. Underclings
  24. Mantle
  25. Slab Climbing

Chapter 4 · Upper Intermediate
  26. Overhang Fundamentals
  27. Heel Hook
  28. Toe Hook
  29. Deadpoint
  30. Dyno
  31. Slopers
  32. Pinches & Compression
  33. Pockets

Chapter 5 · Advanced
  34. Knee Bar
  35. Bicycle
  36. Coordination Moves
  37. Projecting
  38. Fear of Falling
  39. Hangboarding
  40. Finger Health
  41. Board Climbing

Chapter 6 · Expert
  42. Outdoor Bouldering Basics
  43. Crash Pads & Spotting
  44. Outdoor Ethics
  45. Figure Eight Knot
  46. Top Rope & Belaying
  47. Intro to Lead Climbing
  48. Endurance & Pacing